How fast someone can go on a stand-up paddleboard is a more complicated question then it appears. Many factors go into it, including the current, the wind speed, and how big the waves are. Even so,...

If I waited for someone to SUP with every time I wanted to go, I would miss out on a lot of good times. My son likes to go paddleboarding with me, but not at sunrise. My wife loves joining me on...

Sometimes it happens. You have to work all day, run the kids to practice, pick them up, cook supper, then when it's all done and you are ready to go for a paddle, it's dark outside. This happened to...

I love fun and peaceful early morning paddles when the waters are calm and the sun is rising. I like to listen to the seagulls waking up and see the ripples of small fish feeding on the surface as I...

Nothing beats the fun you get to have while stand up paddleboarding, but is it good exercise? A lot of folks think stand paddling only works your arms. However, that's just not the case. When I'm in...

Sometimes you just want to sit still for a while. You've been paddling for a while, but now it's time for a break. Time to hang your feet over the edge of your SUP and just chill, But the wind keeps...